Managing Overpronation Of The Feet

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Wineries
  • Country: United States
  • Region: CENTRE
  • City: Rennes
  • Phone: 35700
  • Address: 27 Rue Lenotre, Rennes

Overview
You know when we walk in the sand on the beach? Well, that?s how nature meant us to walk! You will notice how the sand forms a complete support under the foot. Unfortunately, instead of soft natural surfaces, we walk mainly on hard surfaces like pavements and floors. These hard surfaces cause the foot to roll inwards and the arches to flatten to gain ground contact. This condition is called ?over-pronation? and it affects an estimated 70% of the population. Over-pronation can lead to various foot problems such as heel pain and ball of foot pain from shoes (leslidanoski.weebly.com) pain. Because our feet are the foundation of our body, poorly aligned feet may also cause problems in other parts of the body, resulting in shin pain, aching legs, knee pain, even lower back pain.


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